The key cause of health issues was discovered in the acidification. Let's figure out how to assist the body now.
Step by step, clearly:
Lemon, cucumber, apple vinegar, chlorophyll, and coral calcium are five alkalizing water additives.
Cucumber, Celery, Beet, Broccoli, White cabbage, Carrot, Parsnip, Cauliflower, Chard, Chicory, Green onions, Dill Fennel, Green bean, Pepper, Potato, Radish, Tawny, Soy, Spinach, Pumpkin, Turnip, Watercress.
4.Avoid sugar and artificial sweeteners.
If the diet contains more than 5% sugar, then its excess leads to acidification (not to mention the rest of the bouquet of amenities)⠀
Red meat, pork, lamb - are very acidic and difficult to digest. Use foods rich in plant protein: Lentils, beans, tofu cheese
6. Physical activity - promotes the elimination of acid waste.Walking helps to increase PH.